"An excellent compilation of articles written by one of the most respected strength coaches in the field. The book is easy to read, and cuts through a lot of the bs that so frequently appears either in books, or online. "Maximum" Bob has been training people, and writing about training for a long time, but his writing never gets old- it only serves to motivate you even more to train hard. Whether you're a beginner, or if you've been training for a while, this book will provide excellent training information that you will be able to use over and over. Good information never gets old. Unfortunately, common sense isn't very common when it comes to training, nevertheless, Bob is able to present his ideas in a clear, easy to read style. It should be part of every trainee's library."
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Thanks a lot Big Jim! - Bob
NaturalStrength.com is an online think-tank, dedicated to truthful drug-free strength training information, (weight training, weightlifting, olympic lifting, powerlifting, strongman (competitive), bodybuilding, physical culture & iron game). Good articles about weight training, strength research, the harmful effects of steroids, the mental aspects of training, and iron game - physical culture history are always wanted. Email articles to the editor: bobwhelan@naturalstrength.com