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Sunday, October 25, 2009

Nightmare on Seventh Street - By Bob Whelan

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Reprinted with permission of Hardgainer , Vol. 9, No. 3 (January-February 1998) A few months ago Eric Weinstein and Drew Israel drove all ...

Make Mine Freedom - A MUST SEE!

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Friday, October 2, 2009

Getting Pervis Back in Service - By Bob Whelan

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Reprinted with permission of Hardgainer , Vol. 9, No. 3 (November-December 1997) I was checking my messages in mid-July and heard, “Hi Bob,...
Thursday, October 1, 2009

Why Do People Have to Be So Selfish? - By Kathy Roberts

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Originally posted on the old NaturalStrength.com site on May 20, 1999 I would like to share some of my personal experiences in dealing with ...

Steroids, Supplements and the Decline of True Physical Culture - By Sean Toohey

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Originally Posted on the old NaturalStrength.com site on May 16, 1999 A few months ago, there was a long discussion on one of the internet b...
Wednesday, September 30, 2009

That quick response to your athletes' training needs. - By Ken Mannie

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Ken Mannie is the Head Strength/Conditioning Coach at Michigan State University. email: mannie@ath.msu.edu Reaction time is a commonly over...
Tuesday, September 29, 2009

A Good New Book

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I just read WORKFORCE WARRIOR kindly sent to me by the author Todd Baisley. It is a quality book filled with good information, straight to ...
Wednesday, September 2, 2009

ENDURANCE by Earle E. Liederman - Author and Publisher, (1926), - Chapter 15 (Last Chapter)

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It is almost unbelievable what the human body can endure. To the average person it seems impossible that a man can outrun a horse; and yet ...
Tuesday, September 1, 2009

BE PREPARED TO TRAIN! - By Bob Whelan

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Reprinted with permission of Hardgainer , Vol. 9, No. 2 (September-October 1997) “All of us were young, healthy, tough, and had the attitud...
Thursday, July 16, 2009

ENDURANCE by Earle E. Liederman - Author and Publisher, (1926), - Chapter 14

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As several times previously I have stated, what are exercises of endurance for one may be muscle-building work for another. Hence, experime...
Thursday, July 2, 2009

FORGET LABELS — JUST TRAIN HARD! - By Bob Whelan

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Reprinted with permission of Hardgainer , Vol. 9, No. 1 (July-August 1997) Many people make strength training a lot more compli...

ENDURANCE by Earle E. Liederman - Author and Publisher, (1926), - Chapter 13

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There is very little enjoyment in merely looking on at life; there is much more thrill and excitement in being one of the players. How many ...