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Friday, July 28, 2023

59 in 59 - By Jim Duggan

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When I was growing up, there used to be an electronics company called “Crazy Eddie.”  Like many businesses during that time, it was the...
Tuesday, July 18, 2023

What motivates you and me to train - By David Sedunary

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I am often asked “what motivates you to train David, you have been at it for 56 years, aren’t you sick of it, why aren’t you bigger? Are you...
Tuesday, June 13, 2023

Muscular Weight - By Jim Duggan

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By the Spring of 1981, Strength and Health magazine had seen its best days ( the magazine would fold five years later) but it was still ...
Sunday, May 14, 2023

Deadlifts In The Grass - By Jim Duggan

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     I was going to title this article “Deadlift Variations,” because it’s basically about different ways to provide variety to doing deadli...
Saturday, May 6, 2023

Peary Rader: The Iron Man - By RJ Hicks MS, CSCS

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Peary Rader was an early bodybuilder, weight lifter and strength training writer who left a huge impact on the Iron game. As a young, unders...
Saturday, April 29, 2023

A Few 'Old School' Success Principles - Message from Rich Sadiv

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In my experiences as the head performance coach at Parisi Speed School Fair Lawn, I regularly receive questions related to my overall coachi...
Saturday, April 15, 2023

Forty-Six in Six Minutes - By Jim Duggan

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Four years ago, on April 6, 2019, the Iron Game lost one of its finest people, with the passing of Dr. Ken Leistner.  Quite often, when ...
Sunday, April 9, 2023

Improvement in Training and Life - By David Sedunary

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When I was a young man growing up my Father gave me good street smart advice, none of this woke advice you hear and see today, which makes o...
Thursday, March 30, 2023

A Great Training Message - from Dick Conner

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  At 85 I still train about 15 people a week.  I have trained one man for 55 years and another for 60 years. The second man is 76 years old ...