Monday, September 27, 2010
Matt Brzycki and I recently finished creating an extensive Youth Fitness Certification Course that covers all aspects of working with the young population of today. This 175 multiple question exam is based on our book, "Youth Fitness: An Action Plan for Shaping America's Kids" and covers nutrition, cardiovascular, strength and flexibility training along with anatomy, program design and much, much more. Even if you don't work strictly with young people, the information included will support your postition as a trainer and trainee.
- Fred Fornicola
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I always need good articles about drug-free strength training. It only has to be at least a page and nothing fancy. Just write it strong and truthful with passion! Send your articles directly to me: firstname.lastname@example.org