Stitcher Radio

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Monday, June 27, 2016

OLD BUT STRONG - By Ian Duckett ... A great book!

Thanks again Ian for sending me a copy of your great book OLD BUT STRONG. I just finished reading it and I thoroughly enjoyed every page. I love your approach to training and life. My favorite parts were the image of you running ten miles on the beach before school ... and your quote: "If you eat clean and train hard - that is what you will look like you do!" ... true dedication and very motivating! This is an awesome book... a truthful top quality guide book to successful bodybuilding, (and living), for all ages! I highly recommend this great book. - Bob Whelan


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BODY • MIND • SPIRIT