More on Jack LaLanne passing ...

A sad day in the world of Physical Culture.  Arguably the most influential physical culturist of the last 100 years.  It is impossible to know just how many people he influenced, how many lives he touched over the years.  To say that he was ahead of his time is a gross understatement.  Even now, over half a century after his television show went off the air, people are reaping the benefits of his incredible foresight.  Imagine what it must have been like for him...

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Fitness Great Jack LaLanne has Died at 96

(CNN) -- American fitness guru Jack LaLanne died Sunday afternoon at his home in Morro Bay, California, according to his long-time agent, Rick Hersh. He was 96.The cause, said Hersh, was respiratory failure due to pneumonia. LaLanne had been ill for the past week. His wife, Elaine, was at his side, along with his family and friends, Hersh said. No funeral arrangements were announced, but his...

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Message from Romania - Training Help Needed

Dear Bob, First of all I want to thank you for your site which I just bumped to and felt I needed to know more. I have been searching a long time for some reasonable strength-gaining tips on the net, but all I found is "supplement" this, "supplement" that, and it drove me crazy. There seems to be no honor anymore in this generation, the "anti-drug" stance is also very dim today, and I wonder what happened to humanity. I have been training for not to long now, but never gave much thought...

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