Reader Wants an Issue of Strength & Health

Good Evening Bob,My name is Will I am trying to find a copy of this magazine: Strength and Health 1981 September Vol 49, Num 5.  My mother is on that cover and I would like to get it for her as a gift? If you have any available I would like to purchase it.Thank youWill Doxtaderdoxtaderw@gmail.com...

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Question from a Reader: "... Where to purchase Anvils and a resource for instructions?"

Hello Bob,

I am writing in reference to the article:

A Birthday Celebration With Anvils And Granite ... By Jim Duggan.

Do you have a recommendation on where to purchase anvils and a resource for instructions?

Thank you in advance.

Alex

Please send responses directly to Alex at:
aandawellness@gmail.com

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A Birthday Celebration With Anvils And Granite - By Jim Duggan

There are many benefits to lifting weights. Too many to list here, but, one of the best things about strength training is that there is always a way to challenge yourself. Whether it's poundage progression, timed sets, ultra-high reps, or a new workout routine, you can always find a way to make your training both interesting and challenging. Getting older presents its own form of a challenge. Hoisting...

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A good letter from Sutinder Mann

Real World Fitness?As I lifted the corner of the beast and pushed the immense metal frame forward with considerable might; I was thanking God that I lifted. If I were weak, I could not have accomplished this feat. It was more than being strong but an awareness of bodily power and being in harmony with my muscles which told me how much I could load them with.It brought to mind the sage words of George Hackenschmidt“The knowledge of one's strength entails a real mastery over oneself; it...

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